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Foundations of Stretching – 6 CEU Hours – 07/22/2021

$200.00

Foundations of Stretching

9:00am – 4:00pm
CE Hours: 6
Instructor: TBD

Description

Course Description:
This course will review the different types of stretching techniques and their benefits. The practitioner
will learn more about Muscle Energy Techniques and how to apply this type of stretching to improve
their client’s range of motion. Each participant will learn and have an opportunity to practice a
comprehensive full body assisted stretching routine in order to add potentially add this service to their
bodywork offerings.

Learning Objectives:

  • Recognize the importance of stretching
  • Identify the different types of stretching and its benefits
  • Understand the anatomy and physiology of the muscle spindle and Golgi tendon organ
  • Identify the different types of end feels during stretch
  • Learn the basic application of muscle energy techniques to facilitate range of motion
  • Perform a comprehensive full body assisted stretching routine